Icelandic Haddock
Icelandic Haddock
12oz Haddock Fillet
- Sustainably Wild-Caught: Icelandic Haddock is caught in the icy waters off the coast of Iceland
- Versatile: Whether baked, broiled, or fried, Icelandic Haddock maintains a delicate, flaky texture that absorbs every seasoning it meets, offering versatility in cooking methods
- Rich in Nutrients: Icelandic Haddock boasts twice the omega-3 fatty acids as regular cod, making it a heart-healthy choice for seafood lovers, contributing to overall health
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Fresh Icelandic Haddock
Introducing our premium Icelandic Haddock, sourced from the cold, clear waters off the coast of Iceland. Known for its mild flavor and flaky, white flesh, Icelandic Haddock is a versatile fish that enhances a variety of dishes. Perfect for baking, broiling, frying, or grilling, this haddock is a favorite for fish and chips, seafood stews, and gourmet seafood entrees.
Sustainably & Responsibly Caught Icelandic Haddock
Our Icelandic Haddock is harvested with a strong commitment to sustainability and responsible fishing practices. We partner with fisheries that prioritize marine ecosystems’ health and support local fishing communities’ livelihoods. By choosing our Icelandic Haddock, you are supporting sustainable seafood practices that help preserve ocean resources for future generations.
Health Benefits of Icelandic Haddock
Enjoying our Icelandic Haddock offers numerous health benefits. This fish is an excellent source of lean protein, which is essential for muscle growth and repair. It is also rich in essential vitamins and minerals, including vitamin B12, niacin, and selenium, which support overall health and well-being. Additionally, Icelandic Haddock is low in fat and calories, making it a healthy choice for any diet. Savor the taste and health benefits of our premium Icelandic Haddock in your next meal.
Cooking Instructions
Broiling
Preheat your broiler and place the seasoned haddock fillets on a broiler pan. You can season with garlic powder, paprika, and a bit of olive oil. Broil the fish about 4-6 inches from the heat source for 5-10 minutes, depending on thickness, until the surface is slightly golden and the fish is cooked through. Cook to an internal temperature of 145°F.
Grilling
Grilling gives haddock a delightful smoky flavor. Preheat your grill to medium-high and lightly oil the grate. Season the haddock fillets with salt, pepper, and a little lemon juice. Grill for about 3-5 minutes on each side or until the fish is nicely charred and flakes easily. Cook to an internal temperature of 145°F
Baking
Preheat the oven to 350°F. Place the Haddock on a baking sheet and bake for 12-18 minutes or until cooked all the way through. Cook to an internal temperature of 145°F.
Icelandic Haddock Portions Per Package:
- 2 pounds is 3 portions
- 4 pounds is 5-6 portions
- 6 pounds is 8-9 portions
Your orders are securely packed in insulated boxes with plenty of dry ice, ensuring they arrive frozen. We ship Monday through Thursday, with deliveries scheduled from Tuesday to Friday. Please note that we do not ship on weekends or for Monday deliveries; this includes all expedited shipping options. For more details on our shipping practices or any questions, visit our Shipping & Packaging page or contact us directly.
Serving and care of Icelandic Haddock is similar to the other seafood products we sell. For serving and care information related to all of our seafood products, please see our Storing, Thawing, and Cooking page.
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