Enjoy the healthy elegance of poached Alaska Halibut, infused with white wine, garlic, and herbs, then topped with a buttery herb sauce and fresh lemon. Perfect for a cozy dinner or a special occasion.

Ingredients

  • 1 Tbsp Olive Oil
  • 1 Tbsp Shallot, minced
  • 1 clove of Garlic, minced
  • Water, for poaching (about 1 cup)
  • 1/2 cup White Wine (Sauvignon Blanc or Chardonnay)
  • 1/4 tsp Sea Salt
  • 1/8 tsp White Pepper
  • 4 Alaska Halibut portions (4-6 ounces each), fresh, thawed or frozen
  • 1/2 – 1 tsp dried Italian Seasoning or Herbes de Provence
  • 2 Tbsp Butter
  • 1 tsp Fresh Lemon Juice

Directions

  • Step 1: Prepare the Halibut
    • Rinse any ice from frozen Halibut under cold water; set aside.
  • Step 2: Cook the Aromatics
    • Heat a very large skillet (10-12 inch, depending on size of fillets) over medium heat for 1 minute.
    • Add the oil and swirl the pan to coat evenly.
    • Add the shallot and garlic and sauté for 30 seconds.
    • Remove the pan from the heat.
  • Step 3: Steam the Halibut
    • Place seafood in pan, skin side down.
    • Add water to the pan until it reaches half way up the side of the fillets.
    • Add the wine, salt and pepper.
    • Return the pan to medium-high heat until it begins to simmer.
    • Cover pan tightly and reduce heat to low; liquid should simmer, not boil.
    • Cook 4-5 minutes for frozen fish or 2 minutes for fresh/thawed fish.
    • Turn off heat and let fish rest in liquid for 5 minutes.
    • Remove fish to a plate/platter and keep warm.
  • Step 4: Make the Sauce and Serve
    • Create a quick reduction sauce with the remaining liquid by returning pan to medium-high heat.
    • Reduce liquid by at least 50% about 3-5 minutes.
    • Reduce heat to low and add the butter. herbs and lemon juice.
    • Whisk until butter melts and sauce thickens, about 1 minute.
    • To serve, frizzle fillets